WWE Raw superstar Zoey Stark has shared a heartfelt update on her grueling recovery process following a severe knee injury she suffered in May 2025. The star is currently sidelined for the rest of the year, facing what she describes as a “mentally and physically exhausting” rehab journey that has challenged her in ways beyond the physical pain.
Zoey Stark sustained a devastating knee injury during an intense RAW match against Kairi Sane and Rhea Ripley on May 19, 2025. Attempting a high-risk missile dropkick, Stark awkwardly landed on her knee and suffered tears to her ACL, MCL, and meniscus — three critical ligaments essential to knee stability. This catastrophic injury immediately put her 2025 wrestling plans on hold for at least eight months, as confirmed in various reports including Sportskeeda and NDTV Sports[1][5].
In an emotional Instagram video update posted in early August, Stark candidly revealed the struggle she’s been going through in her rehabilitation. “It’s been both mentally and physically exhausting and frustrating,” she said. The WWE star noted that her knee isn’t bending sufficiently to regain its full range of motion, posing a significant obstacle in her recovery process. Despite the setbacks, Stark conveyed a determined spirit: “As much as that sucks, it’s okay. You know, I will push through this. I will find a way around it. I will get to where I need to get, but boy, is it frustrating”[1].
This rare glimpse into her rehab highlights the often-overlooked psychological strain athletes endure alongside the physical trauma of serious injuries. The combination of pain, slow progress, and isolation from the ring can weigh heavily on a competitor’s mindset. Stark’s openness about the mental toll sets an inspiring example for others facing similar hurdles.
Backstage sources connected to WWE have expressed high optimism about Stark’s long-term return. A WWE insider speaking to Fightful indicated that despite the current difficulties, the company fully supports her comprehensive rehab plan and expects her to return stronger and more motivated. “Zoey’s work ethic is unmatched, and while this setback is tough, she’s got the heart to fight back,” the source shared.
Throughout her WWE career, Stark has been praised for her explosive athleticism and relentless energy, making her injury a significant loss for WWE Raw’s women’s division. Fans have rallied on social media, sending encouragement and support, further motivating her recovery journey.
WWE’s official channels have yet to release a detailed timetable for Stark’s comeback, but the consensus among wrestling insiders is that her return won’t be rushed. Given the severity of her injury and the demanding nature of WWE’s in-ring style, prioritizing full healing over haste is key for a sustainable career ahead.
Additional podcast interviews featuring Stark have shed light on her rehab routine, which includes intensive physical therapy sessions, strength conditioning, and mental health coaching to maintain resilience. The process is slow and steady, aiming to rebuild confidence as much as physical ability.
Injuries like Zoey Stark’s serve as a stark reminder of the risks professional wrestlers take in pursuit of entertainment and sporting success. Her journey underscores the importance of mental health recognition within sports injuries, an area WWE continues to improve with enhanced medical protocols and support systems.
As Stark continues to post updates, her transparency helps fans and fellow athletes appreciate the tough reality behind the scenes in WWE. Wrestling News and Ringside News closely follow her progress and will provide updates as she advances in her recovery.
For now, Zoey Stark’s story is one of resilience — battling both physical roadblocks and mental fatigue — and a testament to the indomitable spirit required to overcome a career-threatening injury.
Sources: Sportskeeda, NDTV Sports, Wrestling News, Fightful, Ringside News, WWE.com